Met an old superviser of mine during my attachment days in uni last sunday... He was once 96kg but now he has lost 20kgs within a span of 2 years(i think)... I asked him how he did it... He replied,"3 times a week to the gym"... Then I asked him how can he be so discipline... He replied,"I dun think of slimming down. I think about the health benefits of exercising. And moreover I've paid membership fees, might as well make full use of it. And I have a buddy who exercise together."...
I thought to myself... Another person to look up to from now on...
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1 comment:
Exactly!!!! XD The exact same reasons why I go gym too =P
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